Saturday, April 30, 2016

Zoo Update

One of our cross-
training nights, the
Speedy Cheetah is
scooter-ing in style!

Well, the last couple of weeks have been busy! The second official week of the Running Zoo turned out to be Spring Break, which I thought would have worked out really well. Michigan weather, however, had other ideas. We didn't accomplish much during that week, though we did head to the Kroc Center one day and played some basketball, ran on the track, and went swimming. It was a really fun day!

The Couch to 5K app has been really great and enable us to run 5K in about 8 weeks. I am thinking it will take more like 10 weeks, since the girls are not consistently running. I have been making an effort to go even if they are not feeling like it. Or a few times Lillian rode her bike while I ran/walked. We haven't yet quite figured out what time is best to go.

We spent the day at the
Kroc Center! Swimming,
Basketball, Running and
Rock Climbing! That is
the Dashing Fox nearing
the top!
In PE at school, they are focusing on running right now as well in preparation for the 5/3rd Junior. If they run or walk at least five miles at home over the next couple of weeks, they get free entry into the race.

Another motivating factor for me is our walking program at work. If I can log 1,000,000 steps by mid-September, I earn a bonus day off this year! The last two years I have reached 500,000 and received a half day off, but would like to really hit it big this year!

Here is a summary of the 'animals' in the Running Zoo...

The Coopersville Crew:

Lillian: Dashing Fox
Annabella: Speedy Cheetah
Me: Scurrying Mouse
Brecca: Leaping Leopard
Zak: Swift Snake

The Greater Grand Rapids Group:

Grammy: Zippy Zebra
Auntie Anne: Tireless Tiger
Anna: Persevering Puma

The Jinja Gang:

Aunt Beckie: Wallowing Warthog
Aunt Cree: Trotting Tortoise
Izaac: Racing Roadrunner
Ellie: Strolling Lion

The Mile-High Multitude (of one):

Aunt Murf: Sitting Sloth


Everyone is doing something a little different, but we are all trying to be more active! Thanks for joining us!



















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